No account
Open the app and start tracking.
Private period tracking for iPhone
Understand your cycle. Keep it yours.
Log periods and symptoms, see useful cycle estimates, and keep your records on your iPhone. No account. No ads.
Free to start No account Optional Premium
No ads
No distractions in a sensitive space.
Local records
Enria does not upload your cycle entries.
Apple Health
Menstrual-flow sync, with your permission.
Clear at a glance
See the pattern, not a wall of data.
Move between today, your calendar and simple reports without losing the thread. Estimates are shown as estimates, while everything you record remains easy to correct.
Flexible daily tracking
Track the details that put how you feel in context.
Choose what matters to you: symptoms, sexual activity, BBT, weight and water, plus optional Premium details such as mood, notes and categories you create.
Private by design
Your cycle records stay under your control.
There is no Enria account and no Enria cloud. Enria stores cycle entries, symptoms and notes on your iPhone, and accesses menstrual-flow records through Apple Health only when you allow it. Technical usage metrics and crash diagnostics help improve Enria, but do not include the dates, notes or health values you record.
- Read and write menstrual-flow records with Apple Health when you allow it.
- Export a readable summary for your own archive or a conversation with a clinician.
- Create a full export when you want to move or back up your Enria records.
Free and Premium
Make Enria fit the way you track.
Start free with clear period tracking. Choose Premium when you want richer daily logs, your own categories and more ways to make Enria yours.
Add the details that matter
- Menstrual-flow intensity, mood, vaginal discharge, tests, pills and notes
- Custom tracking categories
- Six additional colour themes
Understand your cycle
- Period logging and cycle estimates
- Symptoms, sexual activity, BBT, weight and water
- Reports, reminders and data export
Choose a monthly or yearly subscription, or a one-time lifetime purchase. The app shows available options and current prices for your App Store storefront before you buy.
Enria
Good to know
Is Enria free?
Yes. Period logging, cycle estimates, symptoms, sexual activity, BBT, weight, water, reports, reminders and export are available without paying. Optional Premium unlocks additional tracking types, custom categories and more themes.
Do I need an account?
No. Enria has no user accounts and does not ask for your name, email address or phone number before you can track.
Does Enria receive my cycle data?
Enria does not receive or store the dates, selected symptoms or moods, temperatures, weight, notes or Apple Health records you enter. The app sends limited technical analytics and crash diagnostics, which may include app actions, usage counts, purchase or reminder status, storefront, a device identifier and technical app or device information.
Does Enria work offline?
Core tracking works without an internet connection. Internet access is still needed for App Store purchases and to send technical diagnostics or a support request.
What does Enria sync with Apple Health?
With your permission, Enria can read and write menstrual-flow records in Apple Health. You decide whether to enable it and can change that permission in iPhone Settings.
How do I move my records to a new iPhone?
Use Enria's full data export and import, or restore an iPhone backup. Because there is no Enria account or cloud, there is no Enria login that can restore your history.
Can I use the fertility estimate for birth control?
No. Period, fertile-window and ovulation dates are estimates for general awareness. Enria is not a medical device and its estimates must not be used for contraception, diagnosis or treatment.
Which devices are supported?
Enria is designed for iPhone and requires iOS 16 or later.
Support
Talk to a person
Questions, problems or feedback about Enria come directly to us.